King oyster mushroom spaghetti

Category : Main course





  1. Put a pot with water on the hob and bring to a boil over high heat. Add salt. Add noodles and boil until firm to the bite. Drain and keep warm.
  2. Clean the king oyster mushrooms and cut lengthwise into thin slices.
  3. Put a pan on the hob and heat on high. Add the mushrooms and sauté with 1 tablespoon of oil. Season with salt and pepper, remove and keep warm.
  4. Peel the onions and chop finely. Add 1 tablespoon of oil to the pan and fry the onions at a medium hob setting.
  5. Sprinkle flour over the onions and add the vegetable stock. Mix well together. Add the cream, stir and let it simmer for 5-10 minutes.
  6. Add the pesto to the sauce, stir and season with salt and pepper.
  7. Cut the parmesan into thin slices.
  8. To serve, mix the noodles with the sauce, then dish up on a plate. Arrange the mushrooms on top and sprinkle with parmesan.








Ingredients (for about 4 people):


400 g spaghetti


4 king oyster mushrooms

2 Tbsp olive oil

1 onion

1 Tbsp wholemeal flour

250 ml vegetable stock

80 ml cream

1 tsp pesto


Pepper, freshly ground

50 g parmesan


Nutritional information

Carbohydrates 305 g

Protein 86 g

Fat 85 g


Calories / bread units (BU)

Recipe 2,390 kcal

Serving 598 kcal

Serving 6.4 BU